Businesses are faced with the effects of stress from the workplace, at home and from lifestyle choices. Much productivity and satisfaction in life is lost due to stress-related illness. Wise companies are becoming proactive in helping reduce stress as they recognize the importance of promoting healthier .
STUDY TIME 30 hours - Subjects included in this 6 lesson course:
Stress in the Corporate World Stress Proofing Oneself Supervising Others Physical Effects Deadlines Nutrition and Exercise Harnessing the Mind Concentration
Planning Communication Lifestyles Relaxation Techniques
