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This course embodies the principles of the Max Rayner System and teaches the student to reach out beyond the senses and gain knowledge and enlightenment first hand. Reality and the true purpose of life are revealed to provide knowledge and understanding surpassing all concepts of the intellect.
When life heaps problems upon us, we sometimes feel unable to manage. We lose confidence in ourselves and are plagued by tension and anxiety. Meditation is a way of shedding cares and stresses reaching a tranquil state that refreshes and strengthens the mind and deeply relaxes the body. Meditation restores the will and strengthens the ability to manage life, achieve enlightenment and find inner peace.
STUDY TIME 60 hours - Subjects included in this 12 lesson course:
Sensory Observation Focal Concentration Passive Concentration Levels of Consciousness Expansion of Consciousness
Breath Control Relaxation Concluding Factors Sensory Suspension Ultimate Experience Time Study
