Closely related to the treatment and understanding of stress is our own self-awareness the understanding and developing of our inner self. Through a process of self inquiry this course encourages students to assess how their experiences of life in the broadest context has affected them. Students will learn to make a realistic assessment of personal qualities and attributes as a firm foundation for future development. Once this has been accomplished the course moves on to ways in which the individual can move forward. The student learns how to develop self discipline and self belief and discovers how this can be channeled to maximize the potential that is present inside each and every one of us.
STUDY TIME 30 hours - Subjects included in this 6 lesson course:
Self Inquiry Belief Systems Power of Conditioning Self Acceptance - theory and practice
Self Potential Mental Gymnastics Life Experience Affirmation Self Discipline
