It is a well-known fact that if you know something very well, you will have no difficulty explaining or describing it. If you want to teach, you must gain substantial expertise in your subject and when teaching yoga, this means developing a solid grounding in physiology and psychology as well as the history and philosophy of the discipline.
Throughout this century yoga has grown, and continues to grow rapidly in popularity. Its valuable use as a therapy for stress-related ailments has been added to its more traditional role of promoting inner peace and harmony in body and mind. With the ever-growing popularity of yoga there is a greater and greater demand for the well-trained teacher.
STUDY TIME 50 hours - Subjects included in this 10 lesson course:
Human Anatomy Nutrition Physiology Relaxation Asanas and Mudras Class Management Morality, Philosophy and Origins
Psychology Demonstration Techniques Breathing Techniques Yoga Application and Branches of Yoga The Sub-Conscious Mind and Conditioning
